Celeste Hart is a passionate advocate for holistic wellness, blending science-backed fitness strategies with mindfulness to help individuals reclaim their vitality and confidence. With a Bachelor’s degree in Nutritional Sciences and certifications from leading institutions like Precision Nutrition, ACE, and NASM, Celeste has dedicated her career to empowering others to achieve their health goals sustainably. As the founder of Freedom Fitness, Celeste creates transformative digital fitness programs and guides, including her popular book, "30-Day Wellness Reset". Her offerings are designed to simplify wellness, making it accessible for busy individuals seeking balance in their lives. From strength training to functional fitness, her programs are crafted to fit every lifestyle—whether at home or in the gym. Celeste’s approach is rooted in her personal journey of overcoming burnout and rediscovering health through mindful movement and nourishing practices. She believes wellness isn’t about perfection but about progress, consistency, and self-compassion. When she’s not writing or coaching, you’ll find Celeste experimenting with organic meal plans, practicing yoga, or connecting with her community on social media. Join her mission to transform lives through fitness, mindfulness, and sustainable habits. Your Body. Your Goals. Your Way.